The Ups & Downs...
by Jenny x
Sunday, 20 March 2011
100% - Day One
I've had a bad couple of days, haven't really stuck to the plan. So I am going to try for a 100% week this week.
The idea is to have as much of each meal as a
Superfree food
and keep syns to a strict minimum!
Breakfast:
2 rashers of
bacon
,
garlic mushrooms
, an
egg
and a
wholemeal roll
(
HxB
)
1 tbsp ketchup (
1 syn
)
Strawberries
and
Yogurt
Lunch:
Tea:
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